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    Oral Care Essentials
    thelifestylelist
    • Apr 30

    Oral Care Essentials

    You've likely heard that your oral health plays a key role in your overall health. That said, we should be mindful of what we use in our...
    Overcoming Trauma: Ways to Cope and Recover
    thelifestylelist
    • Jan 29

    Overcoming Trauma: Ways to Cope and Recover

    There's a troubling statistic that one in four women may experience some sort of sexual assault before the age of 18. To offer hope and...
    New Year, New You Fitness Essentials
    thelifestylelist
    • Jan 29

    New Year, New You Fitness Essentials

    With a new year comes new fitness goals and putting your best foot forward! And as you power through your workouts, don't let sore...
    thelifestylelist
    • Sep 18, 2021

    Fall Wellness with ArthroCBD

    A change in weather is just around the corner! And if the change in temperatures causes your joints to ache every year, consider easing...
    Boost Your Wellness
    thelifestylelist
    • Jul 3, 2021

    Boost Your Wellness

    Juggling the stress of every day life and getting enough sleep can be a challenge. Help get your sleep routine back on track with CV...
    Summer Shape Up
    thelifestylelist
    • Jul 3, 2021

    Summer Shape Up

    When life gets busy, bring the gym to your home. Echelon's newest rowing machine is a great way to get fit this summer!
    Modern Period Care
    thelifestylelist
    • Jun 26, 2021

    Modern Period Care

    Take out the guesswork of your period and always be prepared with Orchyd
    Healthy Fall Snack Ideas
    thelifestylelist
    • Oct 20, 2020

    Healthy Fall Snack Ideas

    Check out these easy, healthy, and adorable snack ideas for fall.
    Eye Strain Relief
    thelifestylelist
    • Jul 20, 2020

    Eye Strain Relief

    Healthy Snack Ideas
    Jennifer Bonner
    • Mar 24, 2020

    Healthy Snack Ideas

    Tips for a Healthy Halloween
    Stefaney Rants
    • Oct 9, 2019

    Tips for a Healthy Halloween

    Halloween is right around the corner and always full of fun, costumes and the not-so-healthy sugary candy. But don't fret! You can make...
    Health & Well-Being Benefits of CBD
    Stefaney Rants
    • Mar 8, 2019

    Health & Well-Being Benefits of CBD

    If you don’t quite feel yourself for one reason or another, there are some ailments that can be treated in a much more natural way than...
    Breathe Healthier
    thelifestylelist
    • Sep 25, 2018

    Breathe Healthier

    TC24: New Spring Training Program
    Stefaney Rants
    • May 3, 2018

    TC24: New Spring Training Program

    With the weather warming up and swim suit season just around the corner, it’s the perfect time to shape up and get fit! So, I stopped by...
    Team USA Bootcamp
    Stefaney Rants
    • Feb 10, 2018

    Team USA Bootcamp

    With the Olympic Games in full swing and the Paralympics coming up, you may be wondering what the training is like for these amazing...
    Sleep Solutions
    Stefaney Rants
    • Nov 21, 2017

    Sleep Solutions

    This time of year always means quite a few house guests! As someone who loves to host, I want to make sure my visitors are as comfortable...
    It's National Sleep Awareness Month! How to Help Kids Rest Better
    Michelle Yarn
    • Mar 7, 2017

    It's National Sleep Awareness Month! How to Help Kids Rest Better

    March is National Sleep Awareness month, and I think it’s safe to say that sleep is something we all would love to get more of. And for...
    Step Up Your Workout With a Boot Camp
    Michelle Yarn
    • Mar 2, 2017

    Step Up Your Workout With a Boot Camp

    We know working out is great for our health, but if you’re feeling a little ho-hum in the motivation department - no worries! I’ve got an...
    Health Heart Tips: YouGXOXO Healthy Hearts Week
    Michelle Yarn
    • Feb 14, 2017

    Health Heart Tips: YouGXOXO Healthy Hearts Week

    With Valentine’s Day today, we’ve all got our hearts in mind. So it’s a great time to celebrate Healthy Hearts Week with YouFit Health...
    Tips for Heart Health + Go Red For Women
    Michelle Yarn
    • Feb 2, 2017

    Tips for Heart Health + Go Red For Women

    February is the month of love not only because of Valentine’s Day, but because February is also American Heart Month! It’s the perfect...
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