saturday mornings on 

Men may not typically love spending a ton of time or effort on their appearance, but it doesn’t mean they can’t - or don’t want to - look...

With Spring upon us and Summer not too far behind, we can finally get excited about warm sunny days on the beach or by the pool. For my...

It's time to get prepared for storm season! If you’ve ever experienced a severe weather storm or natural disaster, you know the damage to...

It’s National Nutrition month, which means it’s time to put your best “fork” forward when it comes to your health because every bite...

Warmer weather is on its way, and it’s time for that delightful little task we call spring cleanup. Most of us haven’t penciled in a...

March is National Sleep Awareness month, and I think it’s safe to say that sleep is something we all would love to get more of. And for...

We know working out is great for our health, but if you’re feeling a little ho-hum in the motivation department - no worries! I’ve got an...

Wedding season is almost here and every bride dreams of a ceremony that’s unique to her. So whether you’re planning your own nuptials or...

With Valentine’s Day today, we’ve all got our hearts in mind. So it’s a great time to celebrate Healthy Hearts Week with YouFit Health...

With Valentine's Day tomorrow, it's the month of love! While you may be thinking about Valentine’s flowers, chocolates and dinner...

You don’t always have to go out on the town to have a good time and this Valentine’s Day, why not spend a relaxing evening IN with some...

Let’s talk about gifting the man in your life...significant other, family member or friend - when it’s time to gift a guy it can be a...

Did you know that heart disease is the #1 health threat we face? Even greater than breast cancer in women and prostate cancer in men....

February is the month of love not only because of Valentine’s Day, but because February is also American Heart Month! It’s the perfect...

Valentine’s Day is almost here and as you’re making your plans, don’t forget to show your hair some love, too. Want to know one of the...

If you’re hoping to be more productive in 2017, here is some amazing tech to help you do it! This is the Bamboo Folio - it’s a smart...

The big game is almost here so let’s make sure your eats are touchdown-worthy before you invite guests over to root on their favorite...

Do you know what is happening in your home or apartment right now? Think about this: a household burglary is committed every 18 seconds...

So you may have noticed the new digs lately? The Lifestyle List has a whole new home! We found an amazing open space that had great bones...

As we work to improve ourselves in the new year, how about an idea to help you sip your way to better overall health in 2017? I’m sharing...